COSMOS a spacetime odyssey
Are you interested in the universe? If yes Cosmos is a perfect serie to recommend, it has the small stories throughout the episodes that...
How to be happier, way 4
4. Get Outside More: Happiness is Maximized at 57° In The Happiness Advantage, Shawn Achor recommends spending time in the fresh air to...
5 cold healthy snacks
It can be hard trying to be healthy when eating is a huge part of our culture. It is even harder now in the summer where temptations are...
How to be happier, way 3
3. Spend More Time With Friends/Family: Money Can't Buy You Happiness Staying in touch with friends and family is one of the top five...
Zzzzz... Sleep
Sleep Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can...
How to be happier, way 2
2. Sleep More: You'll Be Less Sensitive to Negative Emotions We know that sleep helps our body recover from the day and repair itself and...
