How to be happier, way 3
3. Spend More Time With Friends/Family: Money Can't Buy You Happiness Staying in touch with friends and family is one of the top five...
How to be happier, way 2
2. Sleep More: You'll Be Less Sensitive to Negative Emotions We know that sleep helps our body recover from the day and repair itself and...
That sugar movie
A while ago I watched an eyeopening documentary called "That sugar movie", that reveals shocking truths about sugar and our health. The...
Art and Tech = Education
IN BRIEF There is a growing problem with education in society, and in an attempt to set things aright, there are calls to cut the arts...
How to slow down from Zenhabits
It’s an irony of our modern lives that while technology is continually invented that saves us time, we use that time to do more and more...
Medicine is getting democratized
Found an amazing article at http://www.iflscience.com/health-and-medicine/new-athome-tests-can-detect-malaria-cancer-and-other-diseases/,...
The habits of happiness
The biochemist and monk Matthieu Ricard talks about what happiness is and how we can be happy.
Removing toxic friends
The text is from http://theartofcharm.com/empowerment/cut-toxic-people-life/ There’s an old myth that frogs will pull down other frogs...
TIPS #5
FIVE. Take ownership of your free time. Why it matters: Let's face it - at some point in our lives we have all let television,...
Teach girls bravery, not perfection
What an amazing message this woman is sharing. Teach everyone to be brave and dare to step out of the comfort zone. But the fact that...
