That sugar movie

A while ago I watched an eyeopening documentary called "That sugar movie", that reveals shocking truths about sugar and our health. The good thing about the movie is that it kills a lot of common misconceptions about calories, different kinds of sugar and how much sugar we need. Afterall this weeks challenge is about health and the first step of becoming healthier is to know what healthy is.

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. Written by Madman Entertainment

The trailer

I found a Swedish place to watch the movie which is linked down under.

http://www.svtplay.se/video/6614800/sockerfilmen/sockerfilmen-avsnitt-1