

How to be happier, way 2
2. Sleep More: You'll Be Less Sensitive to Negative Emotions We know that sleep helps our body recover from the day and repair itself and...


How to be happier, way 1
It's easy to think of happiness as a result, but happiness is also a driver. One example: While I'm definitely into finding ways to...


How to slow down from Zenhabits
It’s an irony of our modern lives that while technology is continually invented that saves us time, we use that time to do more and more...


5 Underrated Conversational Skills of Highly Successful People from INC
Andrew Thomas is a co-founder of SkyBell Video Doorbell, a smart-home-security company that is making homes and neighborhoods safer with...


The habits of happiness
The biochemist and monk Matthieu Ricard talks about what happiness is and how we can be happy.


Removing toxic friends
The text is from http://theartofcharm.com/empowerment/cut-toxic-people-life/ There’s an old myth that frogs will pull down other frogs...


TIPS #5
FIVE. Take ownership of your free time. Why it matters: Let's face it - at some point in our lives we have all let television,...


Teach girls bravery, not perfection
What an amazing message this woman is sharing. Teach everyone to be brave and dare to step out of the comfort zone. But the fact that...