

Try Something You’ve Always Wanted to Try
Sign up for a class to learn a skill you’ve always thought would be fun. If you can’t afford a class, look on Craigslist for free events...
DO NOT #1 - Go for a daily swim in a sea of negative voices.
This one can be quite subtle. You just go around in your daily life like you usually do. Hang out with the same people. Listen to the...


Example of Scheduling Your Day
Planning your day is a great way of scheming what you want throughout the day. Here's an example of a schedule. Try out doing your own if...


Control impulse shopping
There’s nothing wrong with spending money—that’s what it’s for, after all. It’s easy to spend mindlessly, though. To get into the habit...


A Layered Eulogy of Change
Change is good, change is the only constant in life, and change is inevitable. If you change nothing, nothing would change. Right. How...