WEEKLY CHALLENGE- Yoga Routine
Try out this yoga routine for 15 minutes every day. Let us know if it is indeed better than coffee!
CHALLENGE- Stay active
This is the first and probably only monthly challenge. Don't miss this opportunity, especially when it benefits YOU. I know its summer...
THE WEEKLY CHALLENGE - Making a daily plan
This weeks challenge helps you become efficient on a day to day basis. It is to write a plan when you wake up that includes what you want...
CHALLENGE OF THE WEEK- Avoid social media
This weeks challenge is to minimize the amount of time you spend on social media. Feel free to choose for how long you want to take a...
WEEKLY CHALLENGE - Go Outside
This Weeks Weekly Challenge is to go outside for 30 mins every day. This is good for you because it relieves stress and it will help you...
WEEKLY CHALLENGE - Say something nice
(In text if the IMG can't load) Compliments are one of those things where the output is bigger than the input. It is super easy to give...
