How to be happier, way 9
9. Move Closer to Work: A Short Commute is Worth More Than a Big House Our commute to work can have a surprisingly powerful impact on our...
How to be happier, way 8
8. Meditate: Rewire Your Brain for Happiness Meditation is often touted as an important habit for improving focus, clarity, and attention...
THE WEEKLY CHALLENGE - Making a daily plan
This weeks challenge helps you become efficient on a day to day basis. It is to write a plan when you wake up that includes what you want...
How to be happier, way 7
7. Plan a Trip: It Helps Even if You Don't Actually Take One As opposed to actually taking a holiday, simply planning a vacation or break...
Why health is important
Would you like to: Decrease your risk of disease? Feel better physically and mentally? Look better? Help avoid injuries? Keep doing...
Mother Nature
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